Category Archives: Blog

Healthy Diet = Healthy Brain

The Brain Preservation Diet: Eating to Save Brain Cells By Kristine Crane  January 12, 2015 10:39 AM http://news.yahoo.com/brain-preservation-diet-eating-save-brain-cells-153938520.html Share! Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this … Continue reading

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Understanding Depression

THERESE BORCHARD Sanity Break Help for depression and anxiety Posted in: What I Wish People Knew About Depression What I Wish People Knew About Depression http://www.everydayhealth.com/columns/therese-borchard-sanity-break/what-i-wish-people-knew-about-depression/ Share! Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet … Continue reading

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Want a Spiritual Lift?

Pema Chodron & Oprah on SuperSoulSunday – Watch Pema & Oprah @ http://www.oprah.com/own-super-soul-sunday/Full-Episode-Pema-Chodron-Video Share! Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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Is Procrastination Hindering You?

Giuliana Cortese  Activist, The Spirit Sister The Root of Procrastination (And How to Change It Now) Posted: 10/02/2014 11:53 am EDT Updated: 10/07/2014 12:59 pm EDT http://www.huffingtonpost.com/giuliana-cortese/the-root-of-procrastinati_b_5910548.html?utm_hp_ref=eckhart-tolle Share! Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe … Continue reading

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Employ Kindness….

http://news.yahoo.com/one-person-commits-suicide-every-40-seconds-101727279.html One person commits suicide every 40 seconds: WHO By Jonathan Fowler7 hours ago . Share! Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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The Importance of Self-Esteem & Self Acceptance at Any Age

Thank you, Robin Korth. An inspiration to all humans, not just females. Robin KorthInternational speaker and writer My ‘Naked’ Truth http://www.huffingtonpost.com/robin-korth/sex-over-50_b_5563576.html?ncid=fcbklnkushpmg00000046&ir=Women Share! Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the … Continue reading

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Forgiveness: a skill worth strengthening.

Quick Test: What Is Your Forgiveness IQ? http://www.lifehack.org/articles/communication/quick-test-what-your-forgiveness.html Share! Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about it Subscribe to the comments on this post

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Who Are You Judging? Yourself ….Others?

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Psychedelics & Improved Mental Health

http://themindunleashed.org/2014/05/scientists-studied-psychedelics-brain-youve-told.html Scientists Studied What Psychedelics Do to the Brain, And It’s Not What You’ve Been Told THE MIND UNLEASHED on 31 May, 2014 at 03:11 Share! Digg this post Recommend on Facebook share via Reddit Share with Stumblers Tweet about … Continue reading

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Improve your gut; Improve your Mental Health?

PSYCHOBIOTICS – A term coined by Ted Dinan, a psychiatrist at the University of Cork, Ireland. Improving one’s flora in the gut via “good” bacteria appears to have positive benefits on one’s mental health (e.g. reducing anxiety, depression, inflammation; improving … Continue reading

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